Gochugaru vs Togarashi: What’s the Difference?

Written By Ollie Cartwright

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Gochugaru and Togarashi stand out as prominent ingredients in Korean and Japanese cuisines, respectively. These spices offer unique flavours and heat levels. This comparison looks at the characteristics of Gochugaru and Togarashi, highlighting their distinct profiles and uses.

Gochugaru, known for its smoky, sweet, and moderately spicy flavour, is a staple in Korean cooking. At the same time, Togarashi, a Japanese spice blend, offers a complex flavour profile with hints of citrus and varying heat levels.

What is Gochugaru?

Gochugaru, also known as Korean red pepper flakes, is a traditional Korean spice made from sun-dried red chilli peppers. The peppers are deseeded and ground into a coarse powder or flaky texture.

Gochugaru is known for its vibrant red colour and its balance of smoky, sweet, and spicy flavours. It is a key ingredient in many Korean dishes, such as kimchi, stews, and marinades.

The spice level of Gochugaru can vary, but it generally offers a moderate heat that is approachable for most palates.

What is Togarashi?

Togarashi, commonly referred to as Shichimi Togarashi, is a Japanese spice blend that dates back to the 17th century.

Togarashi offers a complex flavour profile with a balance of heat, citrusy notes, and umami. Togarashi’s spiciness level can vary depending on the blend, but it generally ranges from mild to moderately hot.

It is often used as a finishing spice in Japanese cuisine, sprinkled on soups, noodles, and grilled meats.

What Ingredients Are in Togarashi?

Togarashi, also known as Shichimi Togarashi, typically contains seven ingredients: red chilli pepper, sansho pepper (Japanese pepper), roasted orange peel, black sesame seeds, white sesame seeds, hemp seed, and ground ginger. Some variations may include seaweed or poppy seeds.

Similarities Between Gochugaru and Togarashi

Although they come from different countries and one is a blend while the other is just dried chilies, there are a few similarities:

  • Origin: Both are Asian spices, with Gochugaru originating from Korea and Togarashi from Japan.
  • Role in Cuisine: Each plays a pivotal role in its respective cuisine, adding depth and heat to various dishes.
  • Versatility: Both spices are versatile and can be used in many dishes beyond their traditional uses, such as in marinades, sauces, and seasoning blends.
  • Health Perceptions: In many cultures, both spices are believed to offer health benefits, such as aiding digestion and boosting metabolism, although these claims are largely anecdotal.

Differences Between Gochugaru and Togarashi

Of course, there are plenty of things that separate these two popular spices. Here are the main ways they are completely different:

  • Flavour Profile: Gochugaru has a distinct smoky, sweet, and moderately spicy taste, whereas Togarashi offers a more complex flavour with citrusy notes and a blend of spices.
  • Texture: Gochugaru is available in coarse or fine flakes, providing a uniform texture, while Togarashi is a blend of various ingredients, resulting in a more varied texture.
  • Heat Level: The spiciness of Gochugaru is generally moderate and more focused, while Togarashi’s heat level varies and is complemented by its other flavourful ingredients.
  • Ingredients: Gochugaru is made solely from red chilli peppers, while Togarashi is a blend of several ingredients, including spices and seaweed.
  • Culinary Uses: Gochugaru is primarily used in Korean dishes like kimchi and stews, whereas Togarashi is a versatile finishing spice in Japanese cuisine.
Can You Substitute Gochugaru for Togarashi?

Yes, you can substitute Gochugaru for Togarashi in a recipe, but expect a difference in flavour. Gochugaru is smokier and less spicy, while Togarashi includes additional spices like orange peel, sesame seeds, and ginger, offering a more complex flavour profile.

Can You Use Togarashi Instead of Gochugaru in Kimchi?

Yes, you can use togarashi as a substitute for gochugaru in kimchi. However, expect a difference in flavour and heat level, as togarashi is a Japanese spice blend with a more complex flavour profile compared to the straightforward, smoky heat of Korean gochugaru.

Gochugaru vs Togarashi: Which Wins?

I love both Gochugaru and Togarashi, so I know how hard this question might be but if you had to pick, which would you vote for:

Do You Prefer Gochugaru or Togarashi?

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