View All Posts Sweet Winter

23 Winter Salad Recipes With Sweet Potatoes

Ollie Cartwright
Published:
23 Winter Salad Recipes With Sweet Potatoes

Winter doesn't mean giving up on salad — it just means changing the approach.

Roasted sweet potatoes bring the warmth and sweetness that raw greens alone can't deliver during cold months.

These 23 recipes cover everything from kale and Brussels sprouts bases to grain bowls and creamy cheese pairings, so you can match texture and richness to whatever else is on the table.

They're grouped by main flavor and format below, making it easy to find the version that fits your meal.

Kale & Cruciferous Vegetable Salads

Sturdy kale and cabbage bases that hold up to warm roasted sweet potato without wilting into mush.

1. Kale, Brussels Sprouts & Roasted Chili Sweet Potato Harvest Salad

Kale, Brussels Sprouts & Roasted Chili Sweet Potato Harvest Salad
Photo and recipe by Inspiralized

This harvest-style bowl pairs kale and shaved Brussels sprouts with sweet potatoes roasted in chili, giving you a spicy-sweet contrast that holds up against cold-weather appetites. It's a good pick when you want a nutrient-dense plate that doesn't feel like a diet salad.

Get the Recipe

2. Roasted Sweet Potato Kale Salad With Nutritional Yeast Dressing

Roasted Sweet Potato Kale Salad With Nutritional Yeast Dressing
Photo and recipe by flavourandsavour.com

Crisp romaine and finely chopped Tuscan kale form the base, with roasted sweet potatoes, feta, and Medjool dates adding sweetness and chew. A tangy nutritional yeast dressing ties it together for a filling, nutrient-packed meal.

Get the Recipe

3. Quinoa Salad With Roasted Sweet Potato, Kale & Pesto Vinaigrette

Quinoa Salad With Roasted Sweet Potato, Kale & Pesto Vinaigrette
Photo and recipe by Cookie and Kate at cookieandkate.com

A vegan option built on quinoa, roasted sweet potato, and toasted sunflower seeds, finished with a bright pesto-style vinaigrette. It works equally well as a light dinner or a side for soup, and it holds up fine packed for lunch.

Get the Recipe

4. Kale And Sweet Potato Salad

Kale And Sweet Potato Salad
Photo and recipe by Lora at savoringitaly.com

Dried cranberries, pecans, and pumpkin seeds bring crunch and sweetness to this kale and sweet potato combination, finished with a homemade dressing built around cozy fall flavors. It's a straightforward, produce-forward option for the season.

Get the Recipe

5. Wild Rice And Sweet Potato Kale Salad

Wild Rice And Sweet Potato Kale Salad
Photo and recipe by Alexis Joseph at Hummusapien

Chewy wild rice and roasted sweet potatoes anchor this kale salad, with feta and dried cherries adding salty-sweet contrast. It's built to stay fresh over a few days, which makes it a practical lunch option.

Get the Recipe

6. Vegan Sweet Potato Tex Mex Salad Bowl

Vegan Sweet Potato Tex Mex Salad Bowl
Photo and recipe by Somebody Feed Seb

Starchy roasted sweet potatoes, protein-rich beans, and fresh vegetables come together in this plant-based Tex-Mex bowl, brightened with lime juice and a kick of chili flakes. It's filling enough to serve as a full meal on its own.

Get the Recipe

7. Brussels Sprout Sweet Potato Salad

Brussels Sprout Sweet Potato Salad
Photo and recipe by Sonja Overhiser at acouplecooks.com

Shaved Brussels sprouts and roasted sweet potato share the bowl with pecans and Gouda in this salad, balancing sweetness against the sprouts' slight bitterness. The mix of textures keeps every bite interesting.

Get the Recipe

Cranberry & Seasonal Fruit Salads

Dried cranberries and fruit bring tart contrast against caramelized sweet potato in these fall-leaning combinations.

8. Roasted Sweet Potato Salad With Cranberry Vinaigrette

Roasted Sweet Potato Salad With Cranberry Vinaigrette
Photo and recipe by realsimplegood.com

Roasted until caramelized at the edges, the sweet potatoes here get tossed with a cranberry vinaigrette that leans into fall and holiday flavors. The recipe also notes winter squash works as a swap, so it's flexible if potatoes aren't your thing.

Get the Recipe

9. Roasted Sweet Potato Salad

Roasted Sweet Potato Salad
Photo and recipe by Averie Sunshine at Averie Cooks

Red bell peppers, black beans, corn, and cilantro join roasted sweet potato here, all tossed in a honey Dijon dressing that keeps things bright rather than heavy. It's a good pick if you want sweet potato salad with a little more Tex-Mex personality.

Get the Recipe

10. Warm Spiced Sweet Potato Salad With Pistachios

Warm Spiced Sweet Potato Salad With Pistachios
Photo and recipe by Flora & Vino at Floraandvino

Warming spices coat sweet potato, root vegetables, and chickpeas in this pistachio-topped salad, which the recipe notes can be served either warm or chilled. That flexibility makes it useful for a one-pan meal you can prep ahead of serving time.

Get the Recipe

Creamy Cheese-Based Salads

Goat cheese, feta, and ricotta salata add richness and tang to balance the sweetness of roasted sweet potato.

11. Goats Cheese & Sweet Potato Salad With Cranberries

Goats Cheese & Sweet Potato Salad With Cranberries
Photo and recipe by Somebody Feed Seb

Served warm, this one layers creamy goat cheese, toasted nuts and seeds, and dried cranberries over roasted sweet potatoes and baby greens. The white wine vinaigrette keeps it from tipping into overly sweet territory, making it satisfying any time of year.

Get the Recipe

12. Roasted Beet & Sweet Potato Salad

Roasted Beet & Sweet Potato Salad
Photo and recipe by Amee Livingston at ameessavorydish.com

Glazed pecans, goat cheese, and pancetta bring crunch and richness to this roasted beet and sweet potato combo, finished with a tangy balsamic dressing. The mix of sweet, savory, and crunchy textures makes it a well-rounded plate on its own.

Get the Recipe

13. Mediterranean Roasted Sweet Potato & Farro Salad

Mediterranean Roasted Sweet Potato & Farro Salad
Photo and recipe by Cookie and Kate at cookieandkate.com

Sumac, lemon, mint, and ricotta salata give this farro and roasted sweet potato salad a Middle Eastern lean that sets it apart from the more standard kale-and-vinaigrette formula. It's substantial enough to serve as a main course.

Get the Recipe

Vegan & Plant-Based Options

Fully plant-based salads that skip dairy and animal protein without sacrificing heft or flavor.

14. Warm Roasted Sweet Potato And Broccoli Rabe Salad

Warm Roasted Sweet Potato And Broccoli Rabe Salad
Photo and recipe by Anediblemosaic

Bitter broccoli rabe meets sweet roasted potatoes in this warm salad, dressed with a cinnamon-maple vinaigrette that softens the greens' edge. It's built specifically to be hearty and filling on a genuinely cold day.

Get the Recipe

15. Roasted Sweet Potato Arugula Salad

Roasted Sweet Potato Arugula Salad
Photo and recipe by Alena Schowalter at nutriciously.com

Warmly spiced sweet potato chunks meet peppery arugula and hearty beans in this colorful plant-based salad, finished with a tangy-sweet mustard dressing. Nutrient-packed and vibrant, it suits meal prep, portable lunches, or an easy weeknight dinner, and works well for vegan or vegetarian eaters.

Get the Recipe

16. Bacon & Brown Sugar Roasted Sweet Potato Salad

Bacon & Brown Sugar Roasted Sweet Potato Salad
Photo and recipe by Slim Pickin's Kitchen at slimpickinskitchen.com

Originally a fall dish, this version pairs crisp bacon with brown sugar-roasted sweet potatoes for a sweet-and-salty combination that reads more indulgent than most entries here. It's a good option when you want something a little richer.

Get the Recipe

17. Sweet Potato Kale Salad

Sweet Potato Kale Salad
Photo and recipe by Lemons + Zest

Cornbread croutons and toasted pepitas and pecans add crunch to this shredded kale and sweet potato salad, finished with a balsamic dressing. It's built to work as part of a holiday spread or a simple weeknight dinner.

Get the Recipe

Warm & Hearty Grain Bowls

Quinoa and wild rice turn these sweet potato salads into filling, main-course-worthy grain bowls.

18. Warm Spinach Salad With Quinoa And Sweet Potatoes

Warm Spinach Salad With Quinoa And Sweet Potatoes
Photo and recipe by Jessie at lifeasastrawberry.com

Warm quinoa and roasted sweet potato wilt the spinach just slightly in this one, creating a cozy, hearty texture rather than a crisp raw salad. It's an easy one to customize if you want to swap in whatever greens you have.

Get the Recipe

19. Kale, Cabbage And Sweet Potato Salad With Chickpeas And Tahini

Kale, Cabbage And Sweet Potato Salad With Chickpeas And Tahini
Photo and recipe by Alexis Joseph at Hummusapien

Cabbage and kale share the bowl with roasted sweet potato, chickpeas, and toasted walnuts here, dressed in a lemon-heavy tahini dressing. The citrus keeps things bright, and a touch of honey or oil can mellow the acid if needed.

Get the Recipe

Beet & Root Vegetable Salads

Roasted beets and other root vegetables pair with sweet potato for earthy, deeply colored winter plates.

20. Roasted Beetroot Salad With Sweet Potato And Pear

Roasted Beetroot Salad With Sweet Potato And Pear
Photo and recipe by recipesfromapantry.com

Sweet roasted beetroot, sweet potato, and pear combine for a colorful, naturally sweet salad that leans into produce you'd find at a winter market. The pear adds a juicy contrast to the earthy root vegetables.

Get the Recipe

21. Fall Harvest Salad

Fall Harvest Salad
Photo and recipe by Flora & Vino at Floraandvino

Roasted sweet potato and beet share the bowl with toasted walnuts and crisp apple slices, dressed in a maple mustard tahini that stands in for a vegan honey-mustard. It's a good option if you want fall produce without dairy or animal products.

Get the Recipe

22. Sweet Potato Salad With Kale, Lentils And Za'atar Dressing

Sweet Potato Salad With Kale, Lentils And Za'atar Dressing
Photo and recipe by Alexis Joseph at Hummusapien

Kale, lentils, and toasted walnuts build out this hearty sweet potato salad, finished with a fresh orange za'atar dressing that adds a citrusy lift. It's substantial enough to work as a main dish and holds up well for meal prep.

Get the Recipe

23. Beetroot And Sweet Potato Salad

Beetroot And Sweet Potato Salad
Photo and recipe by thishealthykitchen.com

Roasted beets and sweet potatoes form the earthy, creamy base of this salad, which the recipe describes as vibrant and nutrient-dense. It's a straightforward way to highlight root vegetables at their seasonal best.

Get the Recipe

Leave a Comment