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20+ Chicken Marinades You’ll Want to Use on Repeat

From bright citrus blends to bold global flavors, these 23 chicken marinades make dinner anything but boring

Ollie Cartwright
Published:

Marinating chicken is one of the easiest ways to pack in flavor—no fancy ingredients or long prep times required. Whether you’re grilling, baking, or pan-searing, the right marinade can totally change the game.

These 23 chicken marinades range from bright and herby to bold and spicy, perfect for mixing things up any night of the week.

FAQs

How Long Should I Marinate Chicken?

Marinate chicken for at least 30 minutes to start getting some flavor. For the best results, aim for 4 to 6 hours in the fridge. You can marinate overnight, but don’t go over 24 hours, as the texture can start to break down.

Can I Marinate Chicken For Too Long?

Yes, marinating chicken too long can actually make it mushy. Acidic ingredients like lemon juice or vinegar can break down the proteins if left too long. Try to stick to under 24 hours for safe and tasty results.

Should I Refrigerate Chicken While It Marinates?

Absolutely, chicken should always be refrigerated while marinating. Leaving it out at room temperature can allow bacteria to grow. Keep it covered and chilled to stay safe and fresh.

What’s the Best Type of Container For Marinating Chicken?

Use glass, plastic, or stainless steel containers for marinating. Avoid aluminum, as the acids in the marinade can react with it. You can also use resealable plastic bags for easy cleanup and even coating.

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