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Greek Lentil Soup Recipe

Ollie Cartwright
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Simple, hearty, and bursting with Mediterranean flavors, this Greek Lentil Soup, or Fakes (pronounced fah-kes), is a comforting dish that feels like a warm embrace from a Greek village kitchen.

Made with earthy lentils simmered in a rich tomato base, it’s finished with tangy crumbles of feta, fresh oregano, and a generous drizzle of golden Greek olive oil.

Whether you’re looking for a quick weeknight meal or a nourishing lunch, this rustic dish has you covered.

Pair it with a slice of crusty bread or enjoy it on its own—either way, this bowl of goodness will transport your taste buds straight to the sun-drenched shores of the Aegean.

Ingredients

To create this vibrant, flavorful soup, gather these simple pantry staples and fresh ingredients:

  • 2 tablespoons Greek olive oil, plus extra for drizzling
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 medium carrot, diced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin, optional, for extra depth
  • 1 cup green or brown lentils, rinsed
  • 4 cups vegetable broth or water
  • 1 can (14 ounces) crushed tomatoes
  • 1 tablespoon red wine vinegar, for tangy brightness
  • Salt and black pepper, to taste
  • 1/2 cup crumbled feta cheese, for garnish
  • Fresh oregano leaves, for garnish

Instructions

Follow these steps to bring this wholesome soup to life:

  1. Sauté the aromatics
    Heat the olive oil in a large pot over medium heat. Add the onion, garlic, and carrot, cooking for 5-7 minutes until the vegetables are soft and fragrant.
  2. Add the spices
    Stir in the dried oregano and cumin, letting them bloom for about 30 seconds to release their flavor.
  3. Simmer the soup
    Add the rinsed lentils, crushed tomatoes, and vegetable broth. Stir well and bring to a boil. Reduce the heat to low and let the soup simmer, covered, for 25-30 minutes, or until the lentils are tender.
  4. Season and finish
    Stir in the red wine vinegar, then season the soup with salt and black pepper to taste. Let it simmer for an additional 5 minutes to marry the flavors.
  5. Serve and garnish
    Ladle the soup into bowls, then top with crumbled feta, fresh oregano, and a drizzle of olive oil for that authentic Greek touch.

Tweaks and Additions

Here are some creative ways to make this dish your own:

  • Lemon twist
    Add a squeeze of fresh lemon juice just before serving to brighten the flavors even more.
  • Spicy flair
    Sprinkle some red chili flakes or smoked paprika for a touch of heat.
  • Herby additions
    Garnish with fresh parsley or dill alongside oregano for extra freshness.
  • Protein boost
    Toss in shredded chicken or chickpeas for a heartier meal.
  • Creamy option
    Stir in a dollop of Greek yogurt for added creaminess.

This Greek Lentil Soup strikes the perfect balance of rich tomato flavor, creamy feta, and fragrant oregano. It’s as easy to prepare as it is satisfying to eat, making it an instant favorite for busy weeknights or leisurely weekend meals.

One bite, and you’ll be dreaming of sun-drenched Greek islands. Don’t forget to pair it with a glass of red wine or a crisp Greek salad for the full experience.

Let me know how you enjoyed it and what twists you tried. Καλή όρεξη! (Enjoy your meal!)

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